Now when a sincere seeker approaches an enlightened teacher, with the right attitude of discipleship (viz. free of preconceived notions and prejudices, and full of intelligent faith and receptivity) and with the right spirit of inquiry, at the right time and the right place, communication of yoga takes place.

Yoga happens when there is stilling (in the sense of continual and vigilant watchfulness) of the movement of thought - without which there is no movement

"Yoga should be practiced with firm determination and perseverence without any mental reservation or doubts"

- The Bhagwad Gita

"Yoga, an ancient but perfect science, deals with the evolution of humanity. This evolution includes all aspects of one's being, from bodily health to self-realization. Yoga means union - the union of body with consciousness and consciousness with the soul. Yoga cultivates the ways of maintaining a balanced attitude in day-to-day life and endows skill in the performance of one's actions"

- B.K.S. Iyengar,
Astadala Yogamala

INTRODUCTION

The systematic procedure of unfolding inner potential divinity in respect of physical, mental, vital and spiritual faculties is called Yoga. Yoga is not a physical exercise, it is a living philosophy to ascend higher consciousness, to be a divine person. Yoga detoxifies your physiological, mental and vital systems. It helps control your mind. Do not just get going by reading some books on Yoga. It needs active support of a master who is adept in this art to help you. The spiritual relationship between a disciple and a Guru (Master) is a must to avoid pitfalls in this path. Regular practice of Yoga will give you a total fulfillment in this life.

I conduct Yoga Workshops and classes in Singapore. I have long years of practice and teaching experience. I will help you lose weight and transform your personality into a confident, peaceful and satisfied individual.

I am available to groups of people who would like to sincerely learn this ancient spiritual practice of India and transform their lives.

You can contact me at the following cell number and email for terms and conditions. On finalization I will start new classes in your area.

My cell No. is : (+65) 97967662 alternatively you can email to me at kajalyoga@live.com
The email id namaste23@hotmail.com is not in use. Please donot send any email to this email id.

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